My Working Areas
Psikolojik Danışmanlık
I offer counseling services tailored to your individual needs regarding emotional difficulties, life transitions or increasing mental resilience. You can receive psychological support in Bakırköy face-to-face or online.
3rd Wave Cognitive Behavioral Therapy: ACT
I help my clients recognize and restructure negative thought patterns using Cognitive Behavioral Therapy (CBT). I use the ACT approach, a third-wave cognitive behavioral therapy that focuses on changing the way my clients relate to pain rather than just pushing it away. This is an especially effective approach for anxiety, depression, and behavioral addictions.
Psychotherapy
I offer psychotherapy services for adolescents and adults with holistic methods such as EMDR (Eye Movement Desensitization and Reprocessing), ACT (Acceptance and Commitment Therapy), Art Therapy and Solution Focused Therapy. You can get support in areas such as depression, anxiety, impulse control problems and social phobia.
Service Locations and Online Therapy
I offer face-to-face therapy services in the center of Bakırköy. I am also here with online therapy options for Turkish-speaking individuals living in Türkiye and Europe.
You can contact me for more information or to make an appointment. Let's take a step towards a healthy and balanced life together.
My approach
You are human.
Every person is unique; they have a spouse but they are alone and responsible for their choices. It is the universe. That is why I support each of my clients with a special approach. In my therapies, I aim to understand you better with a systemic and holistic perspective using scientifically based methods and accompany you to find a solution for your psychological problems that you cannot handle on your own at the moment.
I help my clients discover their inner strength, achieve emotional balance and make healthier decisions. Using methods such as EMDR, ACT (Acceptance and Commitment Therapy) and Art Therapy, I provide support for anxiety, depression, post-traumatic stress disorder, social phobia and many other issues.
In my professional counseling process, I find an atmosphere of authenticity and trust essential. My goal is not just to address symptoms, but to help you find long-term solutions that will improve your quality of life.
