Online Therapy for Turks Living in Europe: Closer with the Support of an Expert Psychologist from Turkey

As an specialized social worker psychologist, I closely understand the difficulties experienced by Turks living in Europe receiving psychological support. Living in a new country, although exciting, can make it difficult to cope with emotions such as stress, alienation and loneliness. Moreover, it may not always be easy to work with a local therapist due to language and cultural differences. At this point, getting online therapy with therapists who provide services in Turkish from Turkey offers you a support that is both culturally harmonised and removes the language barrier.

Why Online Therapy?

Online therapy, which became widespread with the pandemic period, has now become one of the most effective ways to reach individuals from around the world. Especially for those living abroad, the importance of this service has increased even more. Among the advantages of online therapy:

- Language and Culture Connection: You may experience cultural differences with the therapists of the country you live in. However, by working with an expert from Turkey, you can better express and understand yourself. This allows your treatment process to progress more efficiently.

- Flexibility: Even if you are in different time zones, you can adapt to your life with flexible session hours thanks to online therapy.

- Privacy and Comfort: Online therapy allows you to participate in sessions in the comfort and privacy of your own home. It is a great alternative, especially for those who cannot attend face-to-face sessions.

What Issues Can You Get Help With?

Many Turkish citizens living in Europe may want to get support from an expert who understands them better in terms of language and culture while dealing with various psychological problems. Here are some of the topics I can support you:

- Depression: Loneliness or adaptation problems brought on by life in a new country can lead to depression. Online therapy in the treatment of depression offers an effective solution in maintaining your mental health.

- Anxiety: Living in a foreign country may require constant coping with stressful situations. Anxiety can reduce your quality of life, but you can learn to manage these emotions with online therapy.

- EMDR Therapy: EMDR therapy is a very effective method in the treatment of traumas such as post-traumatic stress disorder (PTSD). In Turkey, you can achieve effective results in online sessions with trained therapists in this subject.

- Panic Attacks and Phobias: Panic attacks are disorders that are difficult to cope with and affect the daily life of the person. In online therapy, you can learn coping strategies for such situations.

How Does the Online Therapy Process Work?

The process of online therapy is not much different from face-to-face therapy in many ways. In the first sessions, evaluation is made to get to know you better and determine a roadmap according to your needs. Then, your treatment process begins. Sessions are realised through secure video conferencing tools such as Zoom, Teams, Meet or Skype, and you can attend sessions from the comfort of your home. Your personal information is kept completely private, so you feel safe.

Advantages of Getting Online Therapy from Turkey

Therapists in Turkey are both linguistically and culturally more harmonious than those living in Europe. In addition, getting online therapy from experts in Turkey may be more economical than therapists in Europe. This allows you to maintain your budget in long-term therapies and increases your motivation to participate in regular sessions.

Conclusion: Help Is Always A Click Away

For Turks living in Europe, online therapy is an effective way to express oneself and develop a healthy mood by overcoming the language barrier. If you are having difficulty coping with depression, anxiety, trauma or other psychological difficulties, you can manage this process in an easier and more supportive way by taking Turkish therapy services from Turkey. If you think you need support on these issues, you can contact me for online therapy. Together, we can move towards a healthier mind and a more balanced life.